Every year, over 1 billion Muslims all over the world observe the month of Ramadan, based on the lunar calendar. While there is plenty to gain on a spiritual level, for many, there is also potentially a lot to gain in the form of pounds. The anxiety of weight gain can often take away from … Continue reading Avoid weight gain this Ramadan by following these tips!
The fact of the matter is there are many foods out there that give us plenty of benefits if eaten on a regular basis and date fruits are just one of these foods. We often hear how good dates are for us...but has anyone actually told you why? With Ramadan around the corner and my … Continue reading 6 Health Benefits of Dates!
As some of you may know, my little sister is busy producing a miracle that is due to join us sometime this month. It came as a surprise to many of us when she decided to keep the sex of her first baby a complete surprise. Although I have been burning with anticipation and really … Continue reading Little Lamb Baby Shower!
So Ramadan is around the corner and you’re thinking… How do I stay healthy? Well at least I hope you are. If you want to avoid fasting headaches, weight gain and hunger pains read on for some tips on how to stay healthy this Ramadan. Don’t skip suhur. This will help you avoid getting … Continue reading 10 health tips for a happier Ramadan!